
Health tips for older travelers: How to stay healthy while traveling
June 3, 2025
There are certain things to consider when traveling as an older adult. Before venturing out on your next trip, consider these tips and recommendations to ensure a safe, healthy and memorable vacation.

What you should avoid after getting the flu shot
June 3, 2025
The flu shot is a safe and effective way to prevent illness, but how you care for yourself afterward can influence your body’s ability to build immunity to the flu.

Prioritizing physical health – tips for staying active and well
May 28, 2025
May is Physical Health Awareness Month, and in this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath are joined by Dr. Robert Streck to explore practical ways to boost physical well-being. From staying active and managing chronic conditions to creating sustainable health habits, this conversation is packed with insights to help listeners take charge of their physical health—no matter their age or fitness level.

Flu vs. Pneumonia: know the differences
May 27, 2025
Cold and flu season brings a variety of unwanted respiratory illnesses, such as the flu and pneumonia. The flu and pneumonia can cause overlapping symptoms, such as fatigue, and upper respiratory symptoms, such as a cough.